Individual Sex Therapy.
Intimacy and Parenting.
Prioritizing sex as a parent can feel overwhelming and uncomfortable. How can we balance sex, parenting, work, and our relationships if we can’t even prioritize ourselves? It is important to identify the “brakes" that prevent us from having the desire to engage with others and ourselves sexually. These sessions are greatly client focused and approached with compassion and understanding. This is a safe space to process, express emotions, and discover the parts of yourself that need to be attended to in order to begin the process of healing. You deserve to be heard. You deserve sexual wellness.
50 minutes Session $195
80 minute Session $295
Sexuality Exploration
Gender and sexuality are often topics that people shy away from or ignore completely. Through our work together we can explore gender identities, sexuality, and other intersections of identity that may be causing fear and distress in your daily life. I work with individuals who are in the process of exploring these identities and who need extra support while on their journey to self-discovery. I offer parents of these individuals support in understanding and processing this new information as well. For older individuals, topics of “coming out” and the impact of their true identity on relationships as well as processing feelings around acknowledging these sides of the self may be discussed, among many other topics. I am here to affirm, support, listen, and help you on this journey.
50 minutes Session $195
80 minute Session $295
Sexual Confidence.
Navigating an ever-changing sexuality can be a challenge. Sometimes we enjoy a sexual activity that sparks shame within us, or we stop enjoying sexual activity that we once preferred, and sometimes we become aware of repressed or ignored emotions surrounding sex and sexuality without anyone to talk to. Confidence can waver as we transition through life stages, experience a loss, experience an addition to the family, experience a break-up, gain or lose weight, or begin the journey to self-awareness. This is a safe and possibly liberating space to discuss all areas of concern.
50 minutes Session $195
80 minute Session $295
Relational Sex Therapy.
Desire Discrepancy & Sexual Avoidance.
Having a different level of desire than your partner can cause serious rifts in your relationship and alter how you communicate your needs. This discrepancy may even lead to avoidance of sexual activity. Through our work together we will begin to build a bridge of communication between partners in an effort to better understand one another and your relationship. Sexual avoidance may be due to a history of trauma, medication side effects, self-esteem, infidelity, loss of attraction, or any other variety of reasons. Having a safe and compassionate space to share your concerns and open channels of communication could be beneficial to the health and maintenance of your relationship.
50 minutes Session $265
80 minute Session $325
Sexual Exploration.
It can be scary to begin the conversation with your partner or partners about broadening the sexual landscape of your relationship. This process involves strengthening your existing relationship in order to build a solid foundation of trust and respect before bringing new sexual activities into your relationship(s). This is a safe space to explore sexuality, fantasies, alternatives to penetrative sex, kink, and safety.
50 minutes Session $265
80 minute Session $325
Ethical Non-Monogamy.
Are you curious about opening up your relationship but unsure of how or what it might mean? This is a great place to start to explore the complicated emotions and conversations that are required to begin the process. These sessions can be a combination of psychoeducation and counseling as we approach the negotiation phase of your relationship. This is a non-judgmental space to explore and be curious.
50 minutes Session $265
80 minute Session $325